Founder and
Personal trainer 

With having 5 years experience in Neuro-rehabilitation including 10 years of PT experience and a rich history in competitive sports, Enoch has a unique understanding of the mindset required to succeed. With Enoch’s expertise you will be able to feel better, move better and perform better through tailored and conscious coaching.

 

From his teens he’s had experience within martial arts and later began to learn the art of boxing for 2 years before going into teams sport such as rugby and American football at competitive level. Enoch understands the power of using sports to overcome challenges. 

 

He took his sport knowledge with his rehabilitation experience and applied it to his personal training. Enoch thinks of training people like completing a puzzle. With patience and dedication, he will help you put the pieces together. He’s all about making big changes with encouraging adherence.